Embarking on a 200-hour yoga teacher training (YTT) in Rishikesh is a transformative journey. Rishikesh, often referred to as the “Yoga Capital of the World,” offers an unparalleled experience in yoga, spirituality, and self-discovery. However, preparing for this intense and life-changing training requires careful planning, both physically and mentally. This article outlines how to prepare […]
Finding ways to nurture our physical and mental well-being has become increasingly Yoga school in Rishikesh important in a fast-paced world filled with constant stress and demands. Yoga, an ancient practice that has withstood the test of time, provides a plethora of benefits that go far beyond flexibility and relaxation. In this article, we will […]